I'm Lyndsey Norman. 

Believer. Wife to my Governors School sweetheart. Mother to a spicy red head. And only child to the greatest parents in the world.

A lover of all things comfy-chic, kombucha, dance and quality time. An avid Walt Disney World-er and wanna be gardener.

Autoimmune disease warrior and advocate for living well despite your diagnosis.

I hope to empower you in and out of the kitchen, equipping you with practical knowledge to make healthful steps towards a life of renewed strength and normalcy.  Sourcing energy from sustainable eating habits without being deprived of "the good stuff". 

Welcome to the Nourished Norm!

So Glad You're Here